Healthy Lifestyle
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Obesity Prevention Campaign: Simple Tips to Improve Your Health
The Public Health Agency (PHA) has encouraged people to increase their daily step count to boost physical and mental health.…
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Understanding the Complexities of Male and Female Infertility
Infertility is a disease that affects millions of people globally, characterized by the inability to conceive even after 12 months…
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Raising Your Hemoglobin: Natural Methods to Try at Home
Hemoglobin is a protein found in red blood cells that is responsible for carrying oxygen throughout the body. Low hemoglobin…
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From Improved Sleep to Heart Health: The Surprising Benefits of Cherries
Benefits of Cherries: A Sweet Treat with Surprising Health Benefits Cherries are not only delicious but also packed with nutrients…
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Burgers and Health: The Link Between Fast Food and Chronic Disease in America
Burgers have been an iconic food in American culture for decades, but their popularity has come at a high cost.…
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The Price of Burgers: Why Cost and Convenience May Be Driving America’s Eating Habits
Burgers have become an iconic food item in America, representing the nation’s love for fast food and convenience. This popular…
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Age, Gender, and Other Health Conditions: Lesser-Known Causes of High Cholesterol
High cholesterol is a condition that affects millions of people worldwide. It occurs when there is an excess of cholesterol…
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The Power of Nutrition: Lowering Cholesterol with the Right Foods
If you desire to have a prolonged, robust life, it is crucial to prioritize your heart health. Ensuring that your…
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Why You Should Start Eating Walnuts Today: The Benefits for Your Heart, Brain, and More
Walnuts are a delicious and nutritious snack that can provide numerous health benefits to the body. Packed with essential nutrients,…
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The Memory-Boosting Benefits of Almonds: Understanding the Science Behind It
Almonds are widely known as a healthy snack that provides a lot of benefits to the body. They are packed…
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Road to Recovery: Best Exercises for Heart Patients After Open Heart Surgery
Heart surgery is a major event in a person’s life. After open-heart surgery, patients are often concerned about when and…
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Healthy Habits to put in Place by Age 40
Healthy Habits to Put in Place by Age 40+ As we age, our bodies go through changes and our health…
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The Ultimate Guide to Heart-Healthy Eating: Best Foods for Your Cardiovascular System
Heart disease is one of the leading causes of death worldwide. However, with proper diet and lifestyle changes, the risk…
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From Brain Health to Heart Health: The Many Benefits of Consuming Fish
Fish is a popular food that is consumed all over the world. It is an excellent source of protein, vitamins,…
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The Science Behind a Balanced Diet: How Different Nutrients Support Overall Health
What is a Balanced Diet? A balanced diet is an eating pattern that provides the body with all the necessary…
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What You Need to Know About High Hemoglobin Levels
Haemoglobin (Hb) is a protein found in red blood cells that is responsible for carrying oxygen throughout the body. The…
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Home Remedies for Low Hemoglobin: Tips to Boost Your Blood Health Naturally
Low hemoglobin levels, also known as anemia, is a common condition that occurs when the body doesn’t have enough red…
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The Unnecessary C-section Epidemic: Addressing the Root Causes
The debate surrounding the increasing rate of cesarean section (C-section) deliveries versus normal vaginal deliveries is a hot topic in…
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The Hidden Risks of Mobile Phone Usage on Children’s Safety and Well-Being
Mobile phones have become an essential part of our daily lives, including children. With the increased use of mobile phones…
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Natural Remedies to loose thigh fat fastly
Many people struggle with excess fat on their thighs, which can be frustrating and difficult to get rid of. Fortunately,…
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